Lessons from the studio

Short, physician-taught lessons on obesity, GLP-1 medicines, prediabetes, fatty liver and metabolic labs. Each pairs with an animated explainer.

Written and reviewed by Farhan Tahir, MD

Conditions (3)

Medications (2)

Tests (1)

Living Well (2)

3 LESSONS

Conditions

8 min

Why obesity is a chronic disease of weight regulation, and what the 2025 Lancet Commission changed.

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6 min

What prediabetes means, how to test for it, and the steps proven to prevent diabetes.

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7 min

MASLD and MASH: how fat damages the liver, how FIB-4 finds risk, and the new treatments.

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2 LESSONS

7 min

From gut hormone to medicine: how semaglutide, tirzepatide and newer agents reduce appetite and improve metabolism.

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9 min

What head-to-head data show, how the two differ, and how to choose with your clinician.

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1 LESSONS

8 min

A1c, ApoB, Lp(a), FIB-4 and more: what each number means and which ones change decisions.

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2 LESSONS

8 min

A practical plan for strength training and protein while appetite is low.

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7 min

Why weight returns after stopping medicine, and the strategies that protect your results.

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